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The exhibition witnessed wide participation of fitness trainers and specialists in the fitness sector, healthy nutrition, production of sports equipment, and even in the field of personality development from 34 countries and different continents, in addition to school students and members of sports academies.
The Best Lecturers In The Field Of Fitness And Physical
More than 30 speakers from the best lecturers in the field of fitness and physical health in the world gave various lectures in various sports disciplines, and among the most prominent speakers, Jose Teixeira, Vice President and member of the Board of Directors of the International Federation for Fitness and Physical Health, Tom Ottone, President and Founder of the Crete Group and a speaker at TEDx, And Peter Turner and Pete Cohen, who came specially from the UK.
Scott Larson from the DNA International Center also gave a lecture on the method of choosing the appropriate exercises for each person and stressed during the session that the same exercises cannot apply to everyone, as there are exercises that may cause more harm than benefit from them, some people may be suitable for CrossFit exercises, but if Cardio exercises cause injuries, and there are people who are more suitable for cycling and running than others.
National Academy of Sports Medicine
While Wendy Bates of the National Academy of Sports Medicine (NASM), the most famous in the world, gave a lecture on how to simulate the movement of fast animals by implementing exercises without the need for devices or equipment, which contribute to increasing the ability to control the body and increase flexibility in movement.
Ways To Introduce Fun Into Training To Reduce Pressure
I also explained ways to introduce fun into training to reduce pressure on the trainees and encourage them to continue training. British physiotherapist and international lecturer Daniel Lawrence, Director of Education at the British Rock Tap Academy, gave a lecture on knee injuries resulting from exercises and the most important practical ways to reduce pain and build confidence in the injured person. He explained What to do or avoid if a trainer experiences a knee sprain while training.
Various Lectures On Sports Recovery
The activities included various lectures on sports recovery, the mental development of athletes and the development of their abilities to face challenges and healthy nutrition, correct physiotherapy methods, methods of increasing speed in training, methods of turning the trainee into a professional, the effect of correct breathing in the state of mental and physical health, and methods of muscle building at the same time. Short, and the secrets of rapid recovery, and many activities, physical exercises, and workshops were held on the correct training to build the muscles of the body.
The conference activities included providing courses for trainers by international academies and granting them accredited specialized certificates. The most famous international companies also reviewed the latest sports equipment related to training halls, which were displayed for the first time in the exhibition
What can I expect at the Health and Fitness Expo?
The Health and Fitness Expo promises to be an unforgettable experience. Visitors will have the opportunity to take part in a variety of fitness-related activities, such as strength and cardio training, group classes, and more.
Attendees can also learn about the latest health trends and products from a variety of exhibitors and vendors.
Furthermore, nutrition seminars and lectures will be offered, giving visitors the chance to expand their knowledge of diet and nutrition. Finally, visitors can enjoy networking opportunities with other like-minded individuals and health professionals, while experiencing the fun and excitement that the Health and Fitness Expo has to offer.
Tips for making the most of the Health and Fitness Expo
If you want to stay informed of the latest news and updates related to the Health and Fitness Expo, there are a few things you can do. First, check out the official website of the expo for the most up-to-date information.
You can also join the Health and Fitness Expo’s mailing list and receive regular emails about new exhibitors, speakers, and other details. Additionally, you can follow the Expo on social media for real-time updates and announcements. Finally, you can visit the event venue ahead of time for a full look at what the Health and Fitness Expo has to offer.
Greg Boucher thanked the Dubai Sports Council and the sponsors for organizing this event and said: «This event continues to grow year after year, and this year will witness the participation of more than 1,000 participants from different countries and continents of the world, including 200 participants who are pioneers in the fields of fitness, sports performance, and nutrition.
Federation of Fitness and Physical Health
And training, most notably Jose Teixeira, Vice President and Member of the Board of Directors of the International Federation of Fitness and Physical Health, Tom Otton, President and Founder of the Crate Group and a speaker at TEDx, and Peter Turner and Pete Cohen coming especially from the United Kingdom.
This event supports the health and fitness sector and investment, and the presence of Participants from outside the country supports tourism through their use of hotels, restaurants, and other advanced services in Dubai.
Gregg added: “The summit is organized over a period of 3 busy days that include many diverse sessions, where more than 60 lectures will be presented by 30 speakers from the best lecturers in the field of fitness and physical health in the world, and among them will be inspiring speakers and influential Arab personalities, which is the matter Which we are pleased to present as a distinguished addition to the conference this year, as we seek to increase awareness in the region of the importance of physical fitness, and there will be dedicated halls for them to reach them with sports concepts and terms in all their meanings, and there will also be many businessmen and companies who participate to form partnerships work and knowledge exchange.
